Healthy

Assalamualaikum warahmatullah.

After several months of enjoying the long vacation as well as here, where i used to stop every of my posting activities,too.. (Not really have the intention to stop.. just because that the idea was gone at the time i am about to make up a post, and it eventually halts me to publish any post)

Was reading today's newspaper with most of the highlights from NST,Star even in BH and Metro, they are talking on the myocardium disease or heart attack.

1490 died per hour around the world

This isn't a joke. The latest fact gained by World Health Oraganization (WHO) had stressed me about this silent killer. Heart attack will not only threat obese people, yet it can kill ANYONE. Yes! Anyone. If you think that you had taken nutritious food or have a walk for miles or maybe go for jogging everyday then it should be a relief.

Most people think that heart attack will only endanger obese people but it is all about how you led your life in a good and balance way. Slim and fit body will not guarantee you from being safe as well. Today, it is not impossible for kids or maybe youths to be attacked by this killer. I have been heard so many death cases of heart attacks which involved young adults. It's not funny anyway.

We,today are so eager to see and eat various kinds of food which we don't even bother how the food was made and what are the goods and bads of eating such foods. All that take into out very own concerns is to make sure we will satisfy the tummy and make it full to the fullest. Am I right? Because I am sometimes experiencing the same thing indeed especially when you feel so hungry you might eat your friends! (This could be a joke. A stupid joke,perhaps.. =p )

We may not realize that today we have been so careless of taking care of our own health. Compared to what Rasulullah had practiced during his lifetime, He could ask for anything he want since he is loved by His companions and everyone. He could ask for curry or roti nan or capati or any kinds of food that may fill his appetite. But why he never ask for that though? Because he believe in modesty which will bring the goodness until the end of time. And it was true! Rasulullah never suffer of any disease when he was alive. Not because he is protected and he is the Prophet but he actually realized that heart and passionate will somehow bring him to wickedness.

How about us? We are living in too much luxurious things around us.. Don't you think of it? What if one day Allah let us to feel the reality of Somalians who mostly are suffering extreme hunger? Before Allah will determine on something beyond our expectation or in short, before any bad situation is sent to us.. Let us try to change bit by bit. It's not impossible if you tend to do. And it's not for anyone. It's not for me too. Try to led a healthy lifestyle for yourself. For myself. For us to keep on doing ibadah. For us to gain strength for our own live. InsyaAllah.

Till then. Wassalam.